May 26, 2015
Mark Paulsen AKA Coach P from Wilderness Athlete is back with. In this episode, Coach P shares with us key mental tips ranging from all of us average joe’s to the above average pro athlete on how just a few simple changes in the way we approach life in the way of health and fitness can pay off huge. If you’re planning a once in a lifetime back-country hunt or your feet just hit the ground fresh out of bed one morning and you say, “I just want to change and better my life,” we cover what is to be expected on this journey to a healthy lifestyle.
You can find Mark on the wilderness website at www.wildernessathlete.com.